I've moved onto the electronic cigarette and could not be happier. Yes, I'm still addicted to nicotine and still go for 'smoke breaks'. I'm still attached and fond of the habit, and it's a great way to pull away from projects and re-think things. (Going for a break can sometimes be productive, depending on what you do).
Also nicotine, when removed from tobacco is a great stimulant (like coffee) and can help asthmatics. Ever wonder why asthmatics like to smoke? Well, it gives them temporary benefit - however the long term effect of tar and carcinogens slowly pull you down.
I'll probably never give up nicotine, but I'm happy I've moved on from cigarettes. Electronic cigs are one of the best inventions.. I'm surprised they're not more popular but it is gaining traction. I love the fact my clothes no longer stink etc.
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