Quote:
Originally Posted by pylon
It sounds like it could be. I had an IT band go out of alignment, and it would go from not hurting, to feeling like a leg amputation, to not hurting inside of 5 minutes. IT band injuries can be fixed with one or two physio sessions. I went in, and the dude worked my knee, I could feel a pop (like it went back into place) and it hasn't bugged me since.
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Two physio sessions? Count yourself lucky. I was in twice a week for over a month.
The physiotherapist gave me a knee brace, which I use if I'm going to be doing anything over 20K. Haven't had the pain return in the two years since, knock on wood.
Actually, my pain was quite different.... It actually hurt
more when I would STOP running, so I would either try to find a bus stop, or bear through the pain, because I knew it would be worse if I tried to walk it off. So maybe it is something completely different, but I was told that mine was likely an IT band injury.