Buyer is much more exciting. Hoping your team gets what it needs to push to the next level in the playoffs is exciting. Plus you are more engaged about what other teams are doing as that's the competition on the trade market, but also for the remainder of the season and then playoffs.
Being a seller you just hope the team is gutting the team enough, and getting quality future assets in return. I don't really care what other teams are doing for their roster all that much.
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