Quote:
Originally Posted by Tron_fdc
LOL
I'm a pretty fit guy. I work out anywhere from 4-6 days a week (sometimes more), I run a 20 minute 5k, sub 60 second 400 meter, and can easily swim a mile. I looooove to get my meathead on in the gym as well.
I started cross fit this week, and I have NEVER been this sore. My arms are actually swollen from pull ups, and I couldn't tie my shoes yesterday. That was from 3 classes. People who make fun of it should go try a class, because it's insane how difficult it is. The initial class is free at almost every gym in the city, so for anyone who thinks it's a joke, take 30 minutes from your day and hit one up. I was just as skeptical and thought it was nothing special until I was being outlifted by a 100lb woman because I was so severely gassed I could barely stand.
Anyway. I saw a guy hit 280 yesterday on the 13.2 and it was seriously impressive. I thought his eyes were going to pop out of his head at one point.
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The reason I haven't tried cross fit..haha.. that and plus I amd trying to gain weight.