Crossfit Open 2013
Is anybody else signed up for the 2013 Open? and if so what Box are you competing out of?
First workout is:
17 minute AMRAP of:
40 Burpees
30 Snatch, 75 / 45 lbs
30 Burpees
30 Snatch, 135 / 75 lbs
20 Burpees
30 Snatch, 165 / 100 lbs
10 burpees
Max rep Snatch, 210 / 120 lbs 
Best of luck to everyone!
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Westerner by birth, Canadian by law, Albertan by the grace of God
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