There are Origin Friend Requests, which everyone could do anytime. Once you have Sim City downloaded, installed and joined to the correct server, you should show up in the Sim City friends list, which uses the Origin friend list. You won't be able to get an invite to join the region until you show up in the creators friends list, Gramstyle (me) for Viridian Woods.
For Titan Gorge, I think people are going to have multiple invites, as it looks like Nehkara, Red Mile DJ and woob have all sent out invites
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