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Rudee · 01-30-2013, 10:46 AM

I had insomnia for years until I purchased a Phillips GoLite from Costo. It's a light therapy device that I used for 30 minutes each morning, eventually resetting my sleep/wake cycle. Thought it was a gimmick, but it worked for me after about a month of using it on a daily basis. Highly recommend it.

01-30-2013, 10:46 AM	#20
Rudee Lifetime Suspension Join Date: Jul 2012 Exp:	I had insomnia for years until I purchased a Phillips GoLite from Costo. It's a light therapy device that I used for 30 minutes each morning, eventually resetting my sleep/wake cycle. Thought it was a gimmick, but it worked for me after about a month of using it on a daily basis. Highly recommend it.