I cant sleep more than a few hours at a time for the past 3 months or so. Damn it sucks. It started with a run of 2 of our toddlers waking up and crawling into our bed at night, and kicking and crying which would wake me up. We have stopped this habit, but the waking up hasnt gone away.
Getting headaches during the day which i never get, and im sure the lack of sleep isnt helping. The more tired i get, the more i lie awake thinking. Best sleep i am getting some days is a nap on the couch.
Anyone else get insomnia? What are the solutions that worked for you?
Ive got a killer headache right now but need to try to get some more rest.
