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Azure · 01-08-2013, 10:18 PM

I guess whatever floats your boat. Whey is much better, and Casein is better if you want slow digesting protein.

01-08-2013, 10:18 PM	#8
Azure Had an idea! Join Date: Oct 2005 Exp:	I guess whatever floats your boat. Whey is much better, and Casein is better if you want slow digesting protein.