Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - How are you staying in shape this winter?

flamesfever · 12-06-2012, 01:59 PM

Take dog for a 1/2 hr walk every day to the offleash park. Eat well balanced meals (not too many carbs), get 8 hrs a day sleep. Cut down on coffee to no more than one or two cups in the morning. Keep positive outlook. Minimal time at computer.

12-06-2012, 01:59 PM	#10
flamesfever First Line Centre Join Date: Aug 2004 Exp:	Take dog for a 1/2 hr walk every day to the offleash park. Eat well balanced meals (not too many carbs), get 8 hrs a day sleep. Cut down on coffee to no more than one or two cups in the morning. Keep positive outlook. Minimal time at computer.