Thread: The 4-Hour Body
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Old 11-22-2012, 11:49 AM   #37
Envitro
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Join Date: Mar 2003
Location: Saddledome, Calgary
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Quote:
Originally Posted by undercoverbrother View Post
Did you only do the diet portion or did you do other things in the book. He talks about a reduced exercise regime, but a maximizing of results. Also, what was your wifes take on the sex portion of the book....
We only really tried the weight-loss portion and my wife started doing the kettle-bell exercises. But no, we haven't got the the sex part of the book... yet

I play hockey 2 times per week (at least) and volleyball 1 night a week, I can't really do any less than that, but I'm going to try the kettle-bells at some point soon.
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