Quote:
Originally Posted by macker
Yep!
The author lost 100 pounds doing this. Enjoyed this book and 4HWW. Author doesn't work much anymore but sure spends a lot of time on Twitter tweeting his days away. Book is similar to Body For Life in that you get the one free day per week but that day can also cause your body some issues for life imo.[/SIZE]
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Other than writing another 600+ page book 
4-Hour Chef
Just released yesterday and I picked it up. I'll let you know how I like it.
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I like to quote myself - scotty2hotty
Last edited by scotty2hotty; 11-21-2012 at 06:48 PM.
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