Quote:
Originally Posted by Bring_Back_Shantz
That's the most important thing right there.
There is no such thing as a premanent diet.
If you want to lose weight and keep it off, you've got to make a lifestyle change for good.
If you want to lose some weight temporarily and put it back on, then a "diet" is the way to go.
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Don't listen to the skinny kid. Next thing you know he'll be telling you getting into triathlon is a good idea
