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Originally Posted by Komskies

Eating lots of meat (chicken, pork tenderloin, sirloin steak), lots of fruit, lots of vegetables, and supplemented with protein shakes. As a percentage of my total caloric intake, protein makes up a significant portion of that. I would consider that high protein.

It's great that you're able to lose weight and gain muscle mass (congrats btw) but you would see better results spreading your meals out throughout the day. That keeps your body's blood sugar level constant and provides your body with consistent fuel throughout the day.

Also, what will be your plan to keep the weight off once you're off this odd diet? You would be better served to just start living a proper life style which includes a healthy diet now.

My advice - add back the breakfast and lunch while cutting back your splurge at dinner.