10-23-2012, 09:00 AM
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#83
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Lifetime Suspension
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Quote:
Originally Posted by TheSutterDynasty
That's exactly what I'm saying. You need sufficient calories / macro / micro nutrients to repair the muscle, but anything extra will not help. Extra calories are all stored as fat, not muscle.
The idea that extra calories = more muscle in addition to the adipose seems to be very pervasive on the internet.
Like what backcheck said:
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Do you even lift?
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