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Old 10-19-2012, 12:07 PM   #26
Komskies
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Join Date: Mar 2009
Location: Calgary
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Quick, healthy salad. Filling too.

- 1 cup grape or cherry tomatoes, cut in half
- 1/2 English cucumber, quartered and chopped
- half a Bell pepper, chopped.
- 8-10 baby carrots, small chop
- spinich or mixed greens if you have it, can do without though
- crumbled of feta cheese (skip this if you're watching your salt intake)
- drizzle of olive oil, drizzle of red wine or balsamic vinegar, fresh cracked pepper, dash of dried thyme, basil, oregeno, or Italian herb mixture.
- Shake, shake shake
- enjoy
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