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Old 10-18-2012, 09:17 AM   #13
valo403
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Join Date: Feb 2009
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Quote:
Originally Posted by Yakbutter View Post
Really heavy weights everyday, lots of protein and complex carbs. Eat every three hours, force the food down if you have to. Make you big like ape.
Ummm no. Heavy weights yes, but every day? No.
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