[hkstylez]

Not sure if this makes much sense at all, but I'll try to explain it the best I can. I've always wondered how Hockey players or any other sports related players train or bulk up during the off season.

What I am trying to say is, I've quit playing Goalie for ball and Ice now for 2 months just to bulk up to my appropriate weight. I'm about 6 feet tall and weigh about 160lbs and I am trying to reach my appropriate weight which is probably 180+lbs.

Anybody know how hockey players do it during the off season?

Is it best to stop cardio altogether for however many months just to bulk or should I just stuff myself with the proper food to gain the weight and still be able to play hockey.

I've got a coworker who keeps telling me to stop playing hockey so that I can bulk up while another friend says I should keep doing what I am doing with eating lots and still be able to play.

What do you guys think is the best solution? Thanks.

PS: wrongplace to put.. please move to off topic