Just had our office shots yesterday, this year they are a bit different. The shot doesn't go into the muscle like in the past, its basically right under the skin and leaves a mosquito bite like lump on your arm (still see it today). Don't really see any side effects myself but this time the arm was a bit sore.
Most of the negative things you hear are all myth's or random coincidences. You don't "get the flu" from the shot, the what they inject into you amongst other things is a dead virus, nothing can come of it.
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