Quote:
Originally Posted by undercoverbrother
CAn someone explain Russell to me. How is such a big man so weak.
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I'm guessing he trains with quick few seconds bursts to build bulk (high weight very low reps) but as soon as any activity uses some sort of muscle endurance he's done. By the time he swims out, dives and gets back to the platform his muscles are at exhaustion and can't pull himself up a ladder. Common issue with body building people I know. Get them away from the heavy weights and gym and out onto a field and they are about as useful as the comic book guy.