Quote:
Originally Posted by 4X4
I dealt with an 8 hour time difference by staying awake on arrival day until local bed time. The one time I arrived at 8am, and had to power through until 10 pm until I just couldn't stay awake anymore.
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This is what I did when I went to Australia and it worked well for me.
I got to Melbourne at about noon, and struggled to stay awake until 10, but when I woke up the next morning, I was acclimated.