Quote:
Originally Posted by Caged Great
As strange as it sounds, put a baseball or softball on the ground, and sit on it kind of with the top part of the ball placed right where it hurts. It'll hurt like a son of a bitch but it'll help it. It'll make the muscle bleed which is what you need for it to heal quickly.
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Yeah that works but so do the little 85lb oriental's walking on you with their little feet...and the end benefit kills the pain really good.
