My step father was in the 320s and now he is down to 230 or so and falling. He's over 6 feet and was a linebacker in college at Washington State. I'm pretty proud of what he has accomplished.
I know I could lose 20 - 25 pounds. I was up at 215 and I got it down to 190 but this seems to be where I'm at for the last 9 months. I do need to exercise and eat more veggies. I just have to want it enough and I think I'm getting there.
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