Thread: Any Beginner Runners Out There?
View Single Post
Old 06-18-2012, 07:40 PM   #4
Regular_John
First Line Centre
 
Regular_John's Avatar
 
Join Date: Feb 2010
Location: Calgary
Exp:
Default
The wife and I just started running and we're on week 4 of the C25K program, which for an absolute beginner like myself has been great. It does a great job of setting the pace for you & slowly ramping things up.
Regular_John is offline   Reply With Quote