After years of doing nothing to be in shape (other than occasionally hiking in the summer) I got roped into running through co-workers.
I have a fairly decent support network, although will admit to being intimidated not having the running stamina that my network has. So I've been attempting to go out on my own.
To keep myself going I've been blogging about my experiences (admittedly been out twice thus far) at
Who is Chasing Me?
Is there anyone out there that has any advice, tips, or also needs/want encouragement?