There's no point doing it if you don't follow it to the tee. You won't get the results. You need to do the diet plan and stick the exact workouts to say you've given it a real try. To quote TH 'you don't just kind of do it'. I did it last year and got in phenomenal shape. Best shape I've ever been in my life by a long stretch. If you stick to it religiously the results are absolutely undeniable.
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