Quote:
Originally Posted by 8sPOT
A bit of a bump here, but I've decided to give P90X a try. One question though. I work three nights a week away from home. I have access to a gym but not a DVD player, is watching the video crucial to the program?
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watch the videos first to get idea of what to do. then, print out the workout sheet (or write down the exercises) and use that as a guide at your gym. obviously, this is easier on the weights.
for cardio workouts: again, watch the vids, get an idea. extract the audio of the workout and play on your mp3 player (or load video).
i have done both and it works.
there is also P90X app for iphone (maybe other smarty phones) that has workouts you can buy, again.