also be sure to read a benefits of quitting smoking page like
this daily for a week or 2.
For you guys going out with your smoking buds, my suggestion would be to get hammered as soon as possible, so you don't think about it.
One of the easiest things for me this time was the fact that I barely even know anyone any more that smokes. The closest I've been to it the past few months was seeing people from a distance smoking.
then again I've had a friend that has quit and his wife still smokes in the house so...