Quote:
Originally Posted by skunt
Hey guys,
I have been weight training for about nine months. My progress is beginning to stall, however, so I figured getting a trainer would be a good way to kick things up a notch. Plus the weights are getting heavier so form is becoming a concern.
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What kind of exercises are you talking about? There are a lot of forums out there, depending on what you're doing, where you can post a video of yourself and get back incredibly insightful criticism and advice for free.