[valo403]

Originally Posted by SHOGUN

Everything you just wrote down is strong broscience. Read this:

http://www.leangains.com/2010/10/top...-debunked.html

I perused this when you quoted this guy before, and I'm really not seeing how his claims are any more substantiated than a lot of the fad diets out there. He appears to wildly cite studies here and there as some sort of mishmash of science.