Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - I QUIT! The quitting smoking support thread.

User Name · 04-10-2012, 02:07 PM

I'm a (former) closet smoker. Really only been smoking for 4 years, but it has gotten to the point where I smoke whenever I'm alone, and sometimes avoid social situations to do so.

I know the Allan Carr book has been pushed a tonne and I was SUPER skeptical of it, thought it was a bunch of mumbo jumbo woo. I'd also consider myself a big skeptic in general (and of all things woo). But all he does is present a different (highly logical) view point on smoking. Its only 100 pages too.

just finishing off my last one, so just jumping into the frey. Realized as I am finishing it that I:

A) Have a huge headache
B) Have a shortness of breath
C) Rapid heart rate

But the logic of the book clicked instantly. Wish me luck!

04-10-2012, 02:07 PM	#352
User Name Backup Goalie Join Date: Oct 2008 Location: Edmonchuck Exp:	I'm a (former) closet smoker. Really only been smoking for 4 years, but it has gotten to the point where I smoke whenever I'm alone, and sometimes avoid social situations to do so. I know the Allan Carr book has been pushed a tonne and I was SUPER skeptical of it, thought it was a bunch of mumbo jumbo woo. I'd also consider myself a big skeptic in general (and of all things woo). But all he does is present a different (highly logical) view point on smoking. Its only 100 pages too. just finishing off my last one, so just jumping into the frey. Realized as I am finishing it that I: A) Have a huge headache B) Have a shortness of breath C) Rapid heart rate But the logic of the book clicked instantly. Wish me luck! __________________ Stuck in Edmonton until my degree is done, which sucks. Cheering for the flames in Edmonton, oh so much fun!