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Originally Posted by FireFly
Diet pop helped me lose almost 30 lbs. When you have a 2 can/day habit of coke, going to diet helps huge. I've found that coke zero tastes great, as well as the diet cherry/vanilla Dr. Pepper. For clear products that don't have caffine as well, Diet 7up is better than Sprite, IMO. If you need to drink, hard alcohol with diet pop is extremely low calorie! Also, I have a hard time drinking a tonne of water, so I add the Crystal Light juice mix which is low calorie and tastes pretty good. They have singles as well so if you have a water bottle that has measures, you just pop one or two in and voila! Low carb/calorie juice.
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I'd probably be 20-30lbs bigger if it wasn't for diet pop entering my life. Coke Zero is kind-of blah for me...tastes just like Diet Coke. Diet Pepsi is probably my favorite diet cola. Agreed on the others though.
Question - anyone know if there's much effect drinking coffee? with one little creamer packet? plus one sugar cube?