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Old 03-22-2012, 10:54 PM   #7
Nage Waza
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Join Date: Oct 2008
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I find the more exercise I do the less stress you have. Also, if you write down your problems and prioritize them, you don't have to stress anymore, just work at the list. Sounds lame, but that is a great way to deal with tasks.
If you really feel overwhelmed try talking it over with someone, and if that fails, see a doctor.
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