Quote:
Originally Posted by Two Fivenagame
Not sure what Vitamin D has to do with moods. It's more closely associated with healthy bones (Osteoporosis and Rickets) and it's added to our milk which is one of the only food products in Canada that is actually fortified. So ya, it's important.
Take some melatonin.
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Seasonal Affected Disorder...
http://www.ncbi.nlm.nih.gov/pubmed/10888476
At the onset of treatment and after 1 month of therapy subjects were administered the Hamilton Depression scale, the SIGH-SAD, and the SAD-8 depression scale. All subjects also had serum levels of 25-hydroxyvitamin D (25-OH D) measured before and 1 week after intervention therapy. All subjects receiving vitamin D improved in all outcome measures.