Quote:
Originally Posted by fleury
So the story is I've gained 10 pounds in the past month or so. Weight has never been a problem, but with the additional weight, I'm a bit sluggish and gaining that dreaded midsection tire. Anyway, I do want to lose roughly 20 pounds.
What's more important to losing weight? Low calories or low carb intake? I thought this thread would also help those in here.
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http://www.ehow.com/how_4846891_lose...-one-week.html
If you want to lose 10 pounds in one week go low carb
