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bluejays · 01-15-2012, 05:04 PM

So the story is I've gained 10 pounds in the past month or so. Weight has never been a problem, but with the additional weight, I'm a bit sluggish and gaining that dreaded midsection tire. Anyway, I do want to lose roughly 20 pounds.

What's more important to losing weight? Low calories or low carb intake? I thought this thread would also help those in here.

01-15-2012, 05:04 PM	#1
bluejays Franchise Player Join Date: Sep 2005 Location: Toronto, Ontario Exp:	Low Calories or Low Carbs? So the story is I've gained 10 pounds in the past month or so. Weight has never been a problem, but with the additional weight, I'm a bit sluggish and gaining that dreaded midsection tire. Anyway, I do want to lose roughly 20 pounds. What's more important to losing weight? Low calories or low carb intake? I thought this thread would also help those in here.