Agreed - there are unknowns. But it's fairly well known that if you feed your body good things you'll get good results. Just eat sensibly. Maybe the problem is that so many people, for whatever reason, don't know what 'sensibly' means with regards to food? It certainly doesn't mean pre-packaged meals loaded with sodium/sugar/chemicals. It's mind-boggling to me that otherwise fully capable, confident adults can think that Kraft Dinner made from CAULIFLOWER is good for them. REALLY?!?! If it comes in a box, take a second look. It probably isn't as good as it seems.
|