Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - "Illegal" to be fat

fundmark19 · 01-06-2012, 01:16 PM

I wasn't trying to say just junk food diet as you still need nutrients. What I am trying to get at is you don't need to have a strict diet excluding foods like wheat's and flour. All you have to do is be aware of what you are eating and at the end of the day take in less calories then your put out and you won't become obese and will live a relative healthy lifestyle.

Here is an article about twinkie diet
http://www.cnn.com/2010/HEALTH/11/08...sor/index.html

01-06-2012, 01:16 PM	#69
fundmark19 Franchise Player Join Date: May 2009 Exp:	I wasn't trying to say just junk food diet as you still need nutrients. What I am trying to get at is you don't need to have a strict diet excluding foods like wheat's and flour. All you have to do is be aware of what you are eating and at the end of the day take in less calories then your put out and you won't become obese and will live a relative healthy lifestyle. Here is an article about twinkie diet http://www.cnn.com/2010/HEALTH/11/08...sor/index.html