Then why do diets such as the twinkie diet work? Not only losing weight but also making every aspect of his life that he could measure healthier. I have lost 40 lbs using this theory in a year. Not doing any excessive exercises other then lacrosse and tennis twice a week and I went from not being able to breath after trying to run 5k to running 21k last night.
I would assume being able to run that distance would mean as a whole my body is healthier
Last edited by fundmark19; 01-06-2012 at 12:37 PM.
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