Quote:
Originally Posted by fundmark19
Not really. As long as you are getting the fruits and veggies in as well you can eat as much junk as you want and still live a healthy life style. Being healthy is overly simple. People make it far to complicated
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I disagree, and I think you'd be pretty hard pressed to find a reputable dietitian on board with your plan. The composition of your diet has a lot to do with your ability to burn those calories off, as well as impacts on things like sodium levels.