8 ice cubes
10 hulled strawberries
1 banana
1/2 cup of skim milk
1/2 cup of non fat yogurt
1 tablespoon vanilla extract
1 scoop of whey protein
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Quote:
Originally Posted by Zulu29
Dude when it comes to the Canucks, it could be a team of Adolf Hitler, Pol Pot, Augusto Pinochet, Josef Stalin and Kim Jong Il and if one of them scores against the Canucks you take it.
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