[troutman]

Review of In Defense of Food: An Eater’s Manifesto:

http://www.sciencebasedmedicine.org/...ts-for-dinner/

I don’t agree with everything Pollan says, but I endorse his 7-word formula. Only I worry that if you eat too much of one thing you may miss out on micronutrients. I’d prefer a 10 word formula: Eat a variety of foods. Not too much. Mostly plants.