Ummm.... To quote Carl from Aqua Teen Hunger Force
"You're getting fed this lie that you're gonna live forever. You won't. Somebody will kill ya. Somebody will kill ya with a knife. You better make sure your abs are ripped, you got some good guns. You wanna look good for when you get stabbed with a knife."
But seriously, I work out about 3 times a week for about 40 minutes with half lifting weights and the other half running on a treadmill at the workout room in my apartment complex.
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