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Azure · 10-11-2011, 08:55 PM

I call it a crock.

If you have issues with compressed disks, buy a pullup bar, and let yourself hang with your feet hanging down for 30-45 seconds at a time.

Do that 3-4 times per day.

10-11-2011, 08:55 PM	#9
Azure Had an idea! Join Date: Oct 2005 Exp:	I call it a crock. If you have issues with compressed disks, buy a pullup bar, and let yourself hang with your feet hanging down for 30-45 seconds at a time. Do that 3-4 times per day.