is it for sure your groin? i though i pulled my groin when in fact i had aggregated a hip flexor (the perks of playing goal for a bunch of doctors... free diagnosis!!)
a lot of pregame stretching is HUGE!!
there are also a lot of exercises you can do to help strengthen those particular muscles ... just google them
i found the best thing for my hip flexor was to reduce the amount of games i was playing.... i guess 5 nights/week isn't the best recipe for a quick and speedy recovery!!
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"...and there goes Finger up the middle on Luongo!" - Jim Hughson, Av's vs. 'Nucks
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