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Old 08-31-2011, 10:10 PM   #289
4X4
One of the Nine
 
Join Date: Dec 2004
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Quote:
Originally Posted by mrbanffgirl View Post
I have decided that this Tuesday is the day i stop! any suggestions as to aids that work? i was leaning towards the patch and gum combo kit, worked ok once before ( in saying that maybe not!)
Suggestions?
I did it completely cold turkey, and I'm cruising. I think the cessation aids only prolong the withdrawal. IMHO, the best recipe is 100% willpower. And downloading a goofy app to your iphone that keeps track of how many days, how much you've saved, and how many cigarettes you have not smoked...

16 days and 21 hours
saved $168
not smoked 337 cigarettes
cheated 0 times
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