Quote:
Originally Posted by Blaster86
Your ER doctor either mis-communicated, you misheard, or misdiagnosed you in a very bad way.
I'd wear the brace from when you wake up till you sleep.
Physio isn't necessary if it costs that much. Your coworker has told you all they will, so all you're missing is the free massages, and I think you'll survive without.
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Well he may have told me the wrong thing, but that is what he said. Basically said that getting back to using it normally increases blood flow to the area and promotes healing. He especially stressed getting back to the point where I could weightbear fully as being important.
It seemed at little odd at the time but I didn't feel like I should argue with him.
I will start wearing the brace daily, thank you for the advice.