Quote:
Originally Posted by scotty2hotty
Curious. You say you are not completely sold yet rave about your results.
What do you perceive as lacking?
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I guess I just don't particularly like a lot of the workouts, and I find that it seems to focus on doing as many reps as you can, as fast as you can, with as heavy of weight as you can, with very little focus on proper form. But that could just be the result of the instructors we have here.
Maybe I'm just being whiny, and I'm not a fan of a lot of the olympic-style weight lifting workouts, but like I said... the results are there, which is why I keep going I suppose.