McDonalds always cleans me out...but heres the real scoop.
Years ago I decided for various reasons to give that a go. I went to a reputed clinic...I think it was the Wild Rose Clinic on Kensington for info re doing this. They assured me it was a good idea and gave me ideas of who's system to use.
I chose a reputed name and cleansed. No big issue other than enduring the BS that you go through. The biggest issue is when you go back to a normal lifestyle. If you are a Vegan or Vegitarian you might be ok...but if you like the odd burger or if you do business lunches it is a big mistake. Your body will NOT like the fact that after years of building up resistance to certain things, and then cleaning them out, the first few times eating....ahem...outside food...your body will not treat you well. I have yakked at many people over the years and it appears I am not alone in this. IF you do cleanse...ensure that you take SMALL doses of outside restaraunt food for awhile afterwards or you might end up in a Diahriac explosion...or worse.
Best to just go workout real hard for awhile.
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