Quote:
Originally Posted by zuluking
You actually retrain your taste buds. They no longer register fatty and sugary things as fantastic. When I changed my diet and cut all that crap out, I found that junk, fast foods, pop, etc. didn't even taste good. Pop was unbelievably sweet, fast food burgers and fries were disgustingly greasy, etc. Not to mention you feel pretty gross afterward. So when you think you're going to "cheat," you'll end up regretting it and reinforcing your new dietary behaviour.
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Could be.
I just know I hardly touch pop or juice. There is nothing as vile as pop, IMO. But I will eat a bit of other junk food from time to time.